BONUS - Embodied Awakening

Judith Blackstone will teach the main practices of the Realization Process, a unique series of meditative practices for embodied spiritual awakening. These gentle attunement practices open you to a primary dimension of your being – an expanse of fundamental consciousness pervading your body and environment. This is experienced as both the ground of your individual being, and the basis of your oneness with everyone and everything around you. As fundamental consciousness, we are both empty and present. We know ourselves as luminous stillness and as subtle vibration, at the same time. We experience internal depth, sensory and emotional resilience, grounding, authenticity, and the ability to connect deeply with others without loss of inward contact with ourselves. These practices can also contribute to personal and relational healing, and to helping spiritually sensitive people live more comfortably in the world.